Thursday, July 14, 2016

Weekly Weigh-In

You know when you have those weeks where you feel like you did everything right? The ones where you expect to see a big number on the scale, to then see less than what you were expecting? Well.... that was this week.

Weight loss: 2lbs
New weight 251lbs
Total lost since starting isagenix: 7.5lbs

Now I know that a two pound loss is a good loss. I also know 7.5lbs lost in two weeks is amazing. I'd be happy if I lost that on WW, but on this program I was expecting more. I really was. I always hear of these 'big numbers' on this program and want the same. I did my cleanse, I ate on target, I walked my steps, and the weight didn't fall off. Why? It's highly annoying and disappointing. I'll get over it, but still....

The only thing I wonder about is that this past week I've been under A LOT of stress.  It's gotten better, but it's still not great and maybe because of that my body responding as it should. Who knows.... Could be hormones, and all the supplements I'm on. It really could be anything, but whatever it is, it's not great.

For this coming week, I hope to reduce the stress even more and continue with the program. Hopefully then I'll see an even bigger number on the scale next weigh-in.

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