I once again did not go to Tim Hortons. It's a daily struggle. I made my tea at home instead which tasted just as good and was cheaper. Plus as I stated in my past post I stayed away from boston cream donuts!! I ate far too many of those in the past.
I resisted chocolate milk at work. I love chocolate milk!
I wanted a whole bagel for breakfast, but decided to only eat half.
I ate 2 apples today -- I never do that.
I ate my 12th salad as part of my #100daysofsalad challenge. Twelve folks!!! I've ate a green salad each day for 12 days. Before my vacation, I'd go without eating a salad for 12 days or longer!
My desires for weight loss and the reasons behind it, are finally starting to mean more to me than a quick mouth watering fast food meal.