Well as suspected, my appetite didn't disappear for long. I ate an 11 point breakfast. How do I know that? I tracked, that's how! Since I've been sick, I must confess that I haven't been tracking. Add the fact I've had one too many poutines, I swore I'd get back on track whether I was feeling better or not.
I still feel pretty bad, weak and tired. My cough is still there and of course the nasal congestion, but I really don't want to use that as an excuse to eat crap any longer. I know I'll kick myself come thursday if I do.
So here's to eating less carbs and more fruit and veggies, and hopefully seeing another loss at the scale come WI!
My hope is that I can lose a total of 27 pounds by the end of this year. That is doable my friends, since I only have 5 more pounds to go to reach the 27 mark.
Then I was thinking that if I could lose another 27 pounds in the next 6 months, I'd pretty much be at my goal by my birthday on June 27th!
How fantastic of a gift would that be?
Now of course it would be even cooler to reach 'goal' sooner than that, but I do realize this journey has its ups and downs, and its taken me a long time to lose the weight I have, so I'm being realistic!
So here's to the number 27.
27 pounds lost by the end of 2010
27 pounds lost by June 27th!!!!!
I can do this!!!!!
Sick or not.