Wednesday, June 23, 2010


You'd be so proud of me!

I stayed on point all night while working. I got in extra protein, drank 2L of water and ran today!

Nike+ dude tells me I ran my fastest 1K. A new personal best -- after working a 12hour night shift! Woo-Hoo. The rest of the run went down hill, but whatever....we're focusing on the positive here!

I thought I'd share a song some of you might know already. I absolutely love it. I dance in the car and put it on repeat when I run. It motivates me and just simply puts me in a good mood. I hope it does the same for you. Have a great day everyone. It's time for me to get some zzzzzzzz.

1 comment:

  1. Good job on the fast KM! Keep focusing on those postives and you will see more of them sprout up where you expect and least expect them.



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